Italian Pasta Toss
-6oz bow tie pasta (about 3 cups) cooked according to package directions (12 minutes once water comes to a boil)
*2 plum tomatoes or 1 large tomato; seeded by coring the center and dice
*1/2 small yellow onion; small diced or chopped
*1 medium zucchini; using a “crinkle” cutter if you have one slice thinly
*1 yellow bell pepper; seeded and cut into thin strips
*2 large garlic cloves; pressed
*1 Tablespoon Olive Oil (Organic if possible)
*1/2 cup frozen petite green peas
*1 teaspoon Italian seasoning
*1 teaspoon table salt
*1/4 cup grated parmesan (key!)
Heat Olive Oil in “Stir-fry” style skillet on medium-high heat until oil pops! Reduce heat to medium. Press garlic cloves into oil. Quickly stir so they don’t burn *hold pan off heat if needed for this step. Add onion, zucchini, bell pepper, and peas. Add Italian seasoning and salt. Stir-fry for 5 minutes. Add tomatoes. Turn heat back up to medium-high. Cover with lid to steam. Occasionally stirring for another 5 minutes.
Stir in cooked and drained bow tie pasta. Add grated parmesan. Stir to combine. Take off heat and serve immediately. Gorgeous summer colors. Light fresh flavor. One of Rosanna’s favorites. 4 stars!