~Food~

~Food~
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Tuesday, February 9, 2010

Shaking up Smoothies!!!

Shaking up Smoothies!!!
Mix all ingredients in blender until smooth…Makes 5-6 cups per smoothie recipe below….

Very Berry Smoothie
2 cups frozen mixed berries
2 small bananas, roughly chopped (about 1 ½ cups)
1 ½ cups plain yogurt
½ cup apple juice
2 Tablespoons honey

Pina Colada
2 cups frozen pineapple chunks
2 small bananas, roughly chopped
1 ½ cups plain yogurt
1 cup unsweetened coconut milk
2 Tablespoons honey

The Elvis
3 medium bananas, roughly chopped
¼ cup creamy peanut butter
1 ½ cups plain yogurt
½ cup apple juice
2 Tablespoons honey

Creamsicle
1 (12oz) can frozen orange juice concentrate
2 small bananas, roughly chopped
1 ½ cups vanilla yogurt
½ cup orange juice
1 teaspoon vanilla

Takes Two to Mango
2 cups frozen mango
2 small bananas, roughly chopped
1 ½ cups plain yogurt
¾ cup pineapple juice
2 Tablespoons honey

Strawberry Cream Pie
2 cups frozen strawberries
2 small bananas, roughly chopped
1 ½ cups vanilla yogurt
½ cup apple juice
2 Tablespoons honey
1 teaspoon vanilla

Chocolate-Covered Cherries
2 cups frozen cherries
2 small bananas, roughly chopped
1 ½ cups plain yogurt
½ cup apple juice
¼ cup chocolate syrup

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