~Food~

~Food~
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Sunday, March 21, 2010

No-Dairy Banana Graham Muffins

No-Dairy Banana Graham Muffins

2 cups graham cracker crumbs
1 ¾ cup flour
1/3 cup firmly packed brown sugar
1 Tablespoon baking powder
½ teaspoon salt
2 medium ripe bananas, mashed (1 cup)
1 ¼ cup soy milk
½ cup applesauce
¼ cup egg beaters or 2 egg whites
½ teaspoon vanilla
½ cup chopped pecans (optional)

Preheat oven to 400 degrees

Line 12 muffin cups with paper liners and spray with cooking spray.

In a large bowl, combine graham cracker crumbs, flour, brown sugar, baking powder and salt.

In a medium bowl, whisk together bananas, soy milk, applesauce, egg and vanilla.

Stir applesauce mixture into flour mixture just until moist. Fold in pecans if desired. Spoon into prepared muffin cups. Bake 20-25 minutes or until tester inserted in center comes out clean.

Immediately, remove from pan, and cool on wire rack. Serve warm or completely cooled.

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